SS 63: Dealing With Burnout
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What’s really causing burnout and how to fix it
When you’re mentally, emotionally, and/or physically exhausted by your work…you’re hitting burnout. And it’s not a fun or safe place to be.
In this episode, I go over the signs of burnout so that you can recognize it in yourself. And I share the first steps you need to take in order to pull yourself out of it.
The good news is…You have the power to fix this. Let’s do it!
You’ll learn:
- The symptoms of burnout (big & small)
- The CEO traits that cause overworking
- Why burnout is really a sign of a deeper issue
- The first baby-step you can take to shift
- What tactics can help get this under control
- And SO much more…
Resources & Links Mentioned:
Related Episodes:
Episode 57: Finding & Casting Your Vision
