What’s really causing burnout and how to fix it
When you’re mentally, emotionally, and/or physically exhausted by your work…you’re hitting burnout. And it’s not a fun or safe place to be.
In this episode, I go over the signs of burnout so that you can recognize it in yourself. And I share the first steps you need to take in order to pull yourself out of it.
The good news is…You have the power to fix this. Let’s do it!
- The symptoms of burnout (big & small)
- The CEO traits that cause overworking
- Why burnout is really a sign of a deeper issue
- The first baby-step you can take to shift
- What tactics can help get this under control
- And SO much more…