SS 55: Keeping Your Energy Levels High
The Misconceptions Around Leadership & Self-care
Running a business takes a tremendous amount of energy.
It takes mental energy, physical energy and it even taps into your faith and hope for the future.
This is why you need to safeguard your energy and make sure you recharge in order to work and live at your peak performance.
In today’s episode, I share some tips for taking care of your energy levels so that you don’t burn out. And I bust some common misconceptions around this topic.
Remember…self-care is NOT selfish. It’s the fuel that allows you to do your best!
- What self-care really looks like
- Why it’s so important for everybody in your business to practice it
- Categories of self-care you need and tips to make it easy
- Several false beliefs you may have and how to look at it instead
- And SO much more…