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SS 58: Dealing With Feelers On The Team

Latest Podcast Episode: SS 58: Dealing With Feelers On The Team

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SS 55: Keeping Your Energy Levels High

SS 55 Keeping Your Energy Levels High - www.TheresaLoe.com

The Misconceptions Around Leadership & Self-care

Running a business takes a tremendous amount of energy.

 

It takes mental energy, physical energy and it even taps into your faith and hope for the future.

 

This is why you need to safeguard your energy and make sure you recharge in order to work and live at your peak performance.

 

In today’s episode, I share some tips for taking care of your energy levels so that you don’t burn out. And I bust some common misconceptions around this topic.

 

Remember…self-care is NOT selfish. It’s the fuel that allows you to do your best!

 

You’ll learn:

  • What self-care really looks like
  • Why it’s so important for everybody in your business to practice it
  • Categories of self-care you need and tips to make it easy
  • Several false beliefs you may have and how to look at it instead
  • And SO much more…

 

Related Episodes:

Episode 43: Overworking Is Caused By A Thought

Episode 14: Staying Healthy While Growing A Business

 

Theresa Loe: Leadership & Team Building Coach
Hi, I’m Theresa Loe, and I help online CEOs set up their team and operations to be strategic, sustainable and scalable in a aligned and purposeful way so they can scale their business.

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