SS 131 Mini: Rest And Stop Guilting Yourself

SS 131 Rest And Stop Guilting Yourself -

Rest Is An Important Part Of Work

This Mini Powershot episode is meant to help keep you focused, motivated, and inspired as you navigate your week.


In this episode, you’ll learn how pushing too hard and skipping rest because it feels “lazy” is a mistake. Rest is a critical element in building your bigger vision. And you need to recognize when it’s needed.



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Related Episodes:

Episode 93 Mini: Overwhelm & Self-Integrity

Episode 55: Keeping Your Energy Levels High

Theresa Loe: Leadership & Team Building Coach
Hi, I’m Theresa Loe, and I help online CEOs set up their team and operations to be strategic, sustainable and scalable in a aligned and purposeful way so they can scale their business.

Streamlined & ScaledSM


Leverage Your Time, Talent, & Team