SS 164: How Are You Coping During Stress?

SS 164 How Are You Coping During Stress - www.Theresa

Adjusting Behavior During Stressful Times

Many times people use avoidance techniques during stressful times in their business. They might freeze up, zone out or even dive deeper into their work. But avoiding stressful situations never makes things better. In fact, it makes things worse. 


Learning to catch yourself in these situations is the first step in fixing the situation so that you can move on. 


You’ll learn:

  • Why people react differently to stress
  • What different stress behaviors actually mean
  • How to address the underlying cause of these behaviors
  • What to do to have the reactions and behaviors you really want
  • And SO much more…


Free Self-managed Team Training -


Resources & Links Mentioned:

Lower Stress With A Self-Managed Team



Theresa Loe: Leadership & Team Building Coach
Hi, I’m Theresa Loe, and I help online CEOs set up their team and operations to be strategic, sustainable and scalable in a aligned and purposeful way so they can scale their business.

Streamlined & ScaledSM


Leverage Your Time, Talent, & Team